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Elite athletes: energy preparation and recovery

I support elite athletes, notably ultra-trail runners and people who practise truly extreme sports.

Before the effort: energy preparation

Before a competition I work with energy to prepare the body and the mind for what lies ahead: to refocus and arrive at the start present and ready.

During the effort, if needed

On long events, support during the effort can be considered if the need arises. We talk about it together beforehand.

After the effort: recovery from micro-trauma

This is the main axis of my work with athletes: supporting recovery from the micro-trauma that repeated or extreme effort leaves in the body.

A true story

One Friday evening, a runner called me: he could no longer run, he found himself lying on the floor, with an important race on the Sunday. I gave him an adapted session, and I advised him, of course, not to run on Sunday.

Athlete and stubborn, he did not listen to me. He finished second in that ultra-trail, extremely surprised himself.

I tell this story for what it is: a testimony, not a promise. I always advise an injured or aching athlete to see a doctor, and I guarantee no sporting result.

How we work together

At my practice in Montrevault-sur-Èvre or remotely, anywhere in France, Belgium, Switzerland and worldwide. Message me on WhatsApp: we will look together at your competition calendar and what you need.

Complementary support. Magnetism does not replace a diagnosis or medical follow-up. Keep following your prescribed treatments and see your doctor for any health question.